Suspended Bodyweight Instructor
The Suspended Bodyweight Instructor course is for those instructors or personal trainers looking to continue their professional development by becoming competent in using TRX straps by teaching suspended bodyweight exercises to clients. This type of training is excellent for developing the core, improving balance, strength and flexibility as well as being an excellent rehabilitation tool.
Course Content
Course content will cover:
- The benefits of suspended bodyweight exercises
- How to effectively use the suspended bodyweight equipment
- The health and safety factors
- Variation of exercises suitable for teaching suspended bodyweight exercises
Pre-requisite
- Level 2 Certificate in Gym Instructing, Group Training or equivalent
Assessment and Certification
The course is assessed through written questions and observations.
On completion candidates will be awarded The Fitness Education Academy's Suspended Bodyweight Instructor Certificate which is also endorsed by CIMSPA.
Questions?
We do have a dedicated page where we share and answer those questions we hear most often.
If you still can't find what you need we are always happy to hear from you if you require any further information on this or any of our other courses. Our quick and easy Contact page is here.
- Duration 2 days
- Guided Learning Hours 16
UPCOMING COURSES
- PENICUIK — 4th, 5th March 2025 (FULL)
- PENICUIK — 10th, 11th June 2025
- PENICUIK — 21st, 22nd October 2025
