Group Indoor Cycling
This course is aimed at individuals wishing to gain the skills and knowldge to design and deliver safe and effective group indoor spin studio cycling sessions. Ideal for instructors and personal trainers who are looking to enhance their skills and knowledge to be able to teach these popular classes
Course Content
- How to design and teach safe and effective group indoor cycling sessions
- The principles of warm up, the main workout and the cool down
- Working with music and music licensing
- Motivating participants
- A variety of group teaching skills
- Cycle set up and safe cycling technique
- How to respond to health and safety issues
During the qualification learners will cover the following:
Pre-requisite
- Level 2 Certificate in group training, group training to music or gym instructor
spin courses Scotland
Assessment and Certification
The course is assessed through written questions, assignments, written questions and practical observations.
On completion candidates will be awarded with The Fitness Education Academy's Group Indoor Cycling Certificate which is endorsed by CIMSPA .
Questions ?
We do have a dedicated page where we share and answer those questions we hear most often here
If you still can't find what you need we are always happy to hear from you if you require any further information on this or any of our other courses. Our quick and easy Contact page is here
Stephane Smith
Anna Sthesia
Petey Cruiser
- Practical sessions 2 days
- Class size 12
UPCOMING COURSE DATES
PENICUIK - 16th, 17th October 2024 (A FEW SPACES LEFT)
PENICUIK - 5th, 6th March 2025
ABERDEEN - 24th, 25th May 2025
PENICUIK - 26th, 27th July 2025
PENICUIK - 6th, 7th December 2025
