Active IQ Level 4 Certificate in Strength and Conditioning
This aim of this strength and conditioning course is to provide learners with the knowledge and skills to be able to plan, prepare, deliver and review strength and conditioning programmes to help athletes to achieve their performance goals
Course Content
- The role of a strength and conditioning coach as part of an athlete’s support team.
- Methods of carrying out performance-related needs analysis, measurements and assessments.
- Strategies to analyse and evaluate assessment findings in order to be able to develop and agree short, medium and long term performance goals.
- Planning, delivering and evaluating periodised, performance-related strength and conditioning programmes.
During the qualification learners will cover the following:
Pre-requisite
- level 3 Diploma in Personal Training or equivalent, or a level 3 coaching qualification or equivalent or a level 3 strength and conditioning qualification or equivalent
- Learners may also hold a relevant higher education or further education qualifications that are equivalent or higher than those listed e.g. physiotherapy, sports therapy
- There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 3
Assessment and Certification
The course is assessed through written questions, assignments, theory assessments and practical observations. Some assessments are completed as home study, some during the attendance days and some on an allocated assessment date. Please note that if you cannot make your allocated assessment date for this course there is an option to change to a different date.
On completion candidates will be awarded with an Active IQ level 4 Certificate in Strength and Conditioning.
Questions ?
We do have a dedicated page where we share and answer those questions we hear most often here
If you still can't find what you need we are always happy to hear from you if you require any further information on this or any of our other courses. Our quick and easy Contact page is here
Stephane Smith
Anna Sthesia
Petey Cruiser
- Practical Sessions 4 days
- Class size 10
- Total Qualification Time (preparation/home study/lectures) 278
