DESCRIPTION

This course is ideal for those looking to pursue a career as a Pilates instructor and is taught through blended learning, this is a mixture of self study and face to face learning and covers the following units:

• Level 3 anatomy and physiology for exercise and health
• Know how to support clients who take part in exercise and physical activity
• Health, safety and welfare in a fitness environment
• Principles of exercise, fitness and health
• Principles of Pilates matwork
• Programming Pilates matwork
• Instructing Pilates matwork

ASSESSMENT

The course is assessed in the following way:

• Multiple choice theory assessments
• Worksheets
• Session planning
• Observed session and evaluation

PRE-REQUISITE

None, although it is recommended that candidates have attended some Pilates sessions previously

CERTIFICATION

On completion candidates will be awarded with an Active IQ Level 3 Diploma in Instructing Pilates Matwork which will allow them to enter the Register of Exercise Professionals (REPs)           

COURSE DATES