DESCRIPTION

The Kettlebell Instructor course is for those instructors looking to continue their professional development by becoming competent in teaching kettlebell exercises to clients. Although they have been around for a number of years Kettlebells are becoming more and more popular with fitness professionals as a training tool and can produce many benefits.

Candidates will learn:

- The benefits of kettlebell training

- Safety considerations 

- A variation of exercises suitable for kettlebell training to include two arm swing, single arm swing, turkish get-up, front squat, clean and jerk, single leg dead lift, suitcase deadlift, one hand windmill and much more

ASSESSMENT

Candidates are assessed through questioning, session planning and a practical assessment.

PRE-REQUISITE

Level 2 Certificate in Fitness Instructing (or equivalent)

CERTIFICATION

On successful completion candidates will be awarded with The Fitness Education Academy Kettlebell Instructor certificate which is eligible for 16 CPD points on The Register of Exercise Professionals (REPs)

This course is also available as an in-house course for employers looking to upskill their staff in this discipline (minimum 8)

COURSE DATES