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Active IQ Level 3 Award in Supporting Clients with Pre and Post Natal Exercise and Nutrition

AUGUST SPECIAL OFFER - £100 OFF (ONLY £250)

This course is ideal for instructors or personal trainers who are interested in designing exercise programmes for pre and postnatal women. The course is taught through a blended learning which is a mixture of home study and one attendance day (virtual). The course is made up of two units which are:

  • Unit one - Physical activity, health and nutritional considerations for pre and postnatal clients
  • Unit two - Programming safe and effective exercise sessions for pre and postnatal clients
  • Course Content

      During the course candidates will learn:

    • The benefits and barriers/concerns of physical activity for pre and postnatal clients
    • The physiological and biomechanical changes that take part during pregnancy and the postnatal period
    • The key considerations for pre and post natal clients participating in physical activity
    • How to collect information to ensure health and safety when working with a pre or postnatal client
    • The role that health care professionals play in supporting pre and postnatal clients
    • The nutritional requirements for pre and post natal clients
    • How to design an individualised, safe and effective exercise programme for a pre or postnatal client
    • How to record an individualised, safe and effective programme for a pre or postnatal client
    • Identify and manage specific risks to the pre or postnatal client when participating in physical activity

    Pre-requisite

    • Level 2 Certificate in Gym Instructing/Group Training or equivalent

    Pre and Post Natal courses Scotland

    Assessment and Certification

    The course is assessed through written questions, assignments, theory assessments and practical observations. Some assessments are completed as home study, some during the attendance days and some on an allocated assessment date. Please note that if you cannot make your allocated assessment date for this course there is an option to change to a different date.

    On completion candidates will be awarded with an Active IQ level 3 Award in Supporting Clients with Pre and Post Natal Exercise and Nutrition

    Questions ?

    We do have a dedicated page where we share and answer those questions we hear most often here

    FAQ's

    If you still can't find what you need we are always happy to hear from you if you require any further information on this or any of our other courses. Our quick and easy Contact page is here

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    • Online sessions 1 day
    • Guided learning 12 hrs
    • Duration Flexible
    Pre and Post natal exercise and nutrition
    AUGUST OFFER - £250 Course Dates for 2022 Book Now

    UPCOMING COURSE DATES

    3rd September 2022 - online

    12th November 2022 - online