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SUSPENDED BODYWEIGHT

The Suspended Bodyweight Instructor course is for those instructors or personal trainers looking to continue their professional development by becoming competent in teaching suspended bodyweight exercises to clients. This type of training is excellent for developing the core, improving balance, strength and flexibility as well as being an excellent rehabilitation tool.

Course Content

    Course content will cover:

  • The benefits of suspended bodyweight exercises
  • How to effectively use the suspended bodyweight equipment
  • The health and safety factors
  • Variation of exercises suitable for teaching suspended bodyweight exercises

Pre-requisite

  • Level 2 Certificate in Gym Instructing, Group Training or equivalent

Suspended Bodyweight courses Glasgow, PT courses Edinburgh, Aberdeen, Scotland

Assessment and Certification

The course is assessed through written questions and observations.

On completion candidates will be awarded The Fitness Education Academy's Suspended Bodyweight Instructor Certificate which is also endorsed by CIMSPA

Questions ?

We do have a dedicated page where we share and answer those questions we hear most often here

FAQ's

If you still can't find what you need we are always happy to hear from you if you require any further information on this or any of our other courses. Our quick and easy Contact page is here

Stephane Smith

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Anna Sthesia

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Petey Cruiser

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Rick O'Shea

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  • Duration 2 days
  • Assessments Yes
suspended bodyweight with TRX
£200 Course Dates for 2022 Book Now

UPCOMING COURSES

23rd, 24th July 2022 - FIFE

2nd, 3rd September 2022 - ABERDEEN