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FEA Kettlebell Instructor



DESCRIPTION

The Kettlebell Instructor course is for those instructors looking to continue their professional development by becoming competent in teaching kettlebell exercises to clients. Although they have been around for a number of years Kettlebells are becoming more and more popular with fitness professionals as a training tool and can produce many benefits.

 

Candidates will learn:

- The benefits of kettlebell training

- Safety considerations 

- A variation of exercises suitable for kettlebell training to include two arm swing, single arm swing, turkish get-up, front squat, clean and jerk, single leg dead   lift, suitcase deadlift, one hand windmill and much more

 

Candidates are assessed through questioning, session planning and a practical assessment.

 

PRE-REQUISITE

Level 2 Certificate in Fitness Instructing (or equivalent)

 

 

   

 

COURSE DATES


Venue: FIFE COLLEGE STUDENTS ONLY
3rd and 4th April 2017 (limited spaces)


Venue: KIRKCALDY
KB0217: 4th, 5th February 2017
KB1017: 7th, 8th October 2017


Venue: PENICUIK, NEAR EDINBURGH
KB0417: 13th, 14th April 2017
KB0717: 24th, 25th July 2017
KB1217: 12th, 13th December 2017


Price: £166.67 plus VAT (£200)
Comment: one off payment to be paid on booking, ILA approved