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Level 2 Gym Instructor (includes Emergency First Aid)



DESCRIPTION

This course is the first step to take if you are looking for a career working in a gym and is also the pre-requisite for those looking to move into personal training by completing the personal training course. The course is a mixture of home study and practical workshops, referred to as blended learning.  Once booked onto the course you will be supplied with a course manual and home study support materials covering the exercise and fitness knowledge element of the course.  You will then attend 5 days which cover the practical part of the course and return for one assessment day for a practical assessment and your theory assessments, during the course you will learn:

 

Exercise and fitness knowledge (home study element) covering:

  • Bones and joints
  • Muscles and muscle actions
  • Cardiovascular and respiratory system 
  • Principles of exercise and fitness
  • Health and safety in a fitness environment
  • Know how to support clients who take part in exercise and physical activity

The practical element of the course will cover:

  • How to plan and teach safe and effective gym sessions
  • The principles of training
  • How to adapt exercise to suit varied fitness levels 
  • How to use a range of teaching skills
  • The body's systems and its response to exercise
  • Health and safety factors
  • How to motivate and support clients

The course is assessed through written questions, continuous assessment during the course and you will return (usually one week after the last attendance day) for a practical exam and two multiple choice theory exams.

 

PRE-REQUISITE

None - however it is recommended that candidates are familiar with the gym environment

 

CERTIFICATION

On successful completion you will be awarded a level 2 Certificate in Fitness Instructing - Gym which will allow you to apply for entry onto the Register of Exercise Professionals (REPs) at level 2. Emergency First Aid course included in price (please book separately)

 

    

 
COURSE DATES

 


Venue: AYR
GYM0618: 15th, 16th, 17th, 23rd, 24th June 2018 FULL
GYM0918: 28th, 29th, 30th September, 6th, 7th October 2018
GYM0219: 22nd, 23rd, 24th February, 2nd, 3rd March 2019
GYM0619: 14th, 15th, 16th, 22nd, 23rd June 2019
GYM1019: 11th, 12th, 13th, 19th, 20th October 2019


Venue: KIRKCALDY, FIFE
GYM0818: 24th, 25th, 26th August, 1st, 2nd September 2018
GYM0119: 11th, 12th, 13th, 19th, 20th January 2019
GYM0419: 19th, 20th, 21st, 27th, 28th April 2019
GYM0819: 16th, 17th, 18th, 24th, 25th August 2019
GYM1119: 22nd, 23rd, 24th, 30th November, 1st December 2019


Venue: ABERDEEN
GYM1018A: 26th, 27th, 28th October, 3rd, 4th November 2018
GYM0219A: 15th, 16th, 17th, 23rd, 24th February 2019
GYM0519A: 17th, 18th, 19th, 25th, 26th May 2019
GYM0919A: 6th, 7th, 8th, 14th, 15th September 2019


Venue: EDINBURGH
GYM1118: 23rd, 24th, 25th November, 1st, 2nd, December 2018
GYM0319: 15th, 16th, 17th, 23rd, 24th March 2019
GYM0719: 19th, 20th, 21st, 27th, 28th July 2019


Price: £500 plus VAT (£600) if paid in full on booking, otherwise £541.67 plus VAT (£650)
Comment: Pay in full on booking or £150 deposit for payment plan options