SUSPENDED BODYWEIGHT
The Suspended Bodyweight Instructor course is for those instructors looking to continue their professional development by becoming competent in teaching suspended bodyweight exercises to clients. This type of training is excellent for developing the core, improving balance, strength and flexibility as well as being an excellent rehabilitation tool.
Course Content
- The benefits of suspended bodyweight exercises
- How to effectively use the suspended bodyweight equipment
- The health and safety factors
- Variation of exercises suitable for teaching suspended bodyweight exercises
Course content will cover:
Pre-requisite
- Level 2 Certificate in Fitness Instructing or equivalent
Assessment and Certification
The course is assessed through written questions, assignments, theory assessments and practical observations. Some assessments are completed as home study, some during the attendance days and some on an allocated assessment date. Please note that if you cannot make your allocated assessment date for this course there is an option to change to a different date.
On completion candidates will be awarded with an Active IQ level 2 Certificate in Gym Instructing which will allow them to join CIMSPA at practitioner level.
Questions ?
We do have a dedicated page where we share and answer those questions we hear most often here
If you still can't find what you need we are always happy to hear from you if you require any further information on this or any of our other courses. Our quick and easy Contact page is here
Stephane Smith
Anna Sthesia
Petey Cruiser
- Lectures 3
- Quizzes 0
- Duration 10 week
- Students 21
- Assessments Yes
